While the Ayurvedic tradition holds a wealth of practical knowledge pertaining to health, happiness and well-being the main focus of Panchakarma is in administering powerful treatments to help release imbalances, impurities, stresses, tensions and toxins held within the body. These can be gently and effortlessly removed through a personally-tailored package of appropriate therapies. By loosening, softening and mobilising these impurities they can be eliminated from the body giving improved health, vitality and beauty. Most of these therapies are massage based and are luxurious experiences administered by two technicians working in harmony on either side of the body with warm, herbalised oil.
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Abhyanga
is a wonderful Ayurvedic therapy consisting of a
full head and body massage administered by two technicians working in
complete harmony and lasting for up to one hour.
Aromatic herbal oils are lovingly applied to the body in a
continuous flowing sequence. The
depth and speed varies according to your Ayurvedic body-type. |
Vishesh
is an invigorating Ayurvedic sports-type massage, with firm, kneading
actions to help promote the release of deep-seated imbalances, toxins and
impurities. It is especially helpful for soothing sore, tired or
aching muscles.
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Udvartana
is a
massage using a course herbal paste to enliven and energise the body.
It helps promote better digestion, healthier skin, firmer muscle
tone, increased circulation and a breakdown of cellulite.
It is strongly recommended for those wishing to loose weight . |
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Garshan
is a
unique Ayurvedic therapy utilising raw silk gloves to massage the body.
The friction and static electricity created refreshes and
stimulates the skin, promoting better circulation and a breakdown of
fatty deposits and cellulite. |
Pizzichilli or 'Royal Treatment' is the ultimate therapy for relaxing mind and body with a constant flow of warm oil slowly and gently applied to the body by two technicians working in complete harmony. This treatment mildly heats the skin and draws impurities to the surface leaving you feeling peaceful, calm and relaxed.
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Shirodhara is an amazingly relaxing therapy which gently releases stress and tension from the mind and body; it usually accompanies Abhyanga or Vishesh. A steady stream of warm, aromatic oil flows rhythmically across the forehead calming the mind and soothing the nervous system. It induces feelings of profound peace and happiness. |
Swedana is a herbal steam treatment allowing the body to perspire and release impurities from the skin. It is excellent for helping soothe painful, sore or aching muscles and joints and for improving the complexion.
Nasya is an Ayurvedic therapy to help alleviate problems of excess mucus and blocked sinuses. An invigorating head massage is followed by a herbal steam inhalation and the application of hot towels. Herbal nasal drops are then administered to loosen, melt and release mucus from the sinus passages.
Netra Tarpana is a treatment during which the eyes are bathed in a cooling liquid to help soothe and relieve soreness and tiredness and while gently removing toxins and impurities.
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Kati
Basti uses warm sesame oil to
help alleviate stress, pain or swelling in the lower back.
It is generally preceded by a full-body massage and an application
of hot towels. |
Marma
Therapy is a blissful healing
session to help balance the body's energy point